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sunday snack: avocado toast, plain & simple.

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I had a realization today. As realizations go, it wasn’t groundbreaking or particularly unique, but it stuck with me. Popping up every once in awhile in the quieter moments of the day. A day filled with celebration. Watching a friend about to take a big leap with her love, surrounded by family and laughter and joy.

You know what I’m talking about though, right? One of those thoughts that comes straight out of your gut and kind of smacks you across the face. It was the universe telling me, ‘Wake up! Look around! Notice things!’ And that realization? That I am surrounded by truly good people in my life. Good down to their bones — caring and funny and smart and genuine. Complicated and brave and hopeful and doing their best to figure it all out one day at a time.

With all the shit we go through every day of our lives, knowing that I have such good people around me is powerful. Maybe I’m extra sentimental these days due to things happening in my personal life (things I’m not even close to being ready to put pen to paper on), but this was an incredibly comforting thought. It felt good to put it all together. It was uplifting.

What this has to do with avocado toast, who the hell knows. But as I sit here enjoying this simple, delicious snack, I am fully aware of how lucky I am to be surrounded by such goodness. I am thankful for that. I aspire to be just as good for and to the people in my life.

And that’s all I got for this stormy Sunday (oh hello, flash flood warning).

So to all of the people in my life — you know who you are — thank you. Thank. You. You’re making this journey a whole lot easier (and immensely more enjoyable).

You ready? OK, let’s do this.

OG Avocado Toast

You will need:

1 avocado
Whole grain bread
1 lemon
Olive oil
Red pepper flakes
Sea salt and freshly ground black pepper

This is the simplest of the simple. I wouldn’t even call it a recipe — it’s more of a ‘gathering of ingredients’. And it should take approximately four and a half minutes for it to come together.

First things first, drizzle a little olive oil on your bread and hit each slice with a touch of salt and pepper. Turn on the broiler in your oven and toast your bread on a cookie sheet (or directly on the oven rack) for a few minutes, watching closely so it doesn’t burn.

Once you have some nicely browned toast, scoop the avocado out of its shell into a bowl and add a small drizzle of olive oil (about a tablespoon). If you want your toast to be extra lemony, you can add a squeeze of juice to your avocado/oil mixture, but this will make the consistency more guacamole-like, which I don’t love. Whatever, you do you. This is your toast.

Mix the avocado lightly, then mash onto the toast. Top with a bit more salt and pepper, a good squeeze of lemon juice, and as many pepper flakes as your palate can handle. Enjoy immediately.

If you want to spice things up a bit (and invest a little more time), you can make the above and flourish with any of the following combos:

  • Tomato + Basil + Balsamic Vinegar
  • Poached Egg + Hot Sauce
  • Bacon + Goat Cheese
  • Feta + Black Pepper + Kalamata Olives
  • Cucumber + Pea Sprouts
  • Grilled/Roasted Corn + Queso Fresco + Lime + Smoked Paprika

Enjoy!

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